👀 here for recipes.
Blueberries, avocado, dates, collagen and brewers yeast.
Spinach or kale
Apple or pear
Ginger(I love ginger in this smoothie/juice)
Hemp seeds or handful of almonds
+ Sometimes I put a bit of matcha powder
Here's my favorite that I created (relatively tasty, pretty healthy):
1 whole carrot
1 c baby spinach (slightly loose, not packed down)
.5 c fresh strawberry
.25 c frozen blackberry
.25 c frozen raspberry
.25 c frozen blueberry
.25 c granola (I get bear naked brand, berry flavored)
1 TBLS flaxseed
1 TBLS chia seed
1 TBLS coconut flour
1 c kefir (I use homegrown, so if you use store bought, you'd probably only want .75 c and then .25 c of a juice or almond milk so that it isn't too thick)
And sometimes I add a couple shakes of ground ginger and sometimes a tbls of honey.
Banana, coconut water, mango, chia seeds.
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