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I’m currently taking a prenatal, CoQ10, vitamin C, Magnesium, zinc, and I’ve been trying OvaBoost from FairHaven Health. I’ve only been taking the Ova Boost for 2 weeks so not sure how that’s working yet. I’ve also just bought maca to incorporate into my diet as well.
Get a blood test and take care of anything you’re low on.. like iron or vitamin d.
Be careful as everyone’s body is different. Best to ask nursing team and gp. Try elevit or an conception multivitamin.
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I’m currently taking (as recommended by my reproductive endocrinologist) a prenatal, vitamins C, D and E, Omega 3, CoQu10, and Folate... my hubby is taking men’s one a day preconception and everything else I’m taking with the exception of vitamin D. When I get home I can take a picture of the list she game me with the amounts of each, if you’d like! We’ve been trying for 2 years but just started all these about a month ago so hoping they help!