Your postpartum exercise questions, answered. 🏃♀️
This week, we’ve teamed up with Ashley Nowe, a pregnancy & postpartum corrective exercise specialist. She’s here to answer your questions!
Whether you need help with pregnancy workouts or you’re struggling to find your groove postpartum, please do share any questions you may have.
To submit your questions, either post below or message me (Ashleigh, from team Peanut) privately. We’ll be sharing her answers on Wednesday, 3rd June.