Z
1 year ago

Apple cider vinegar

So I drink this mix everyday of 2 cups of pineapple juice 2 tablespoons of apple cider vinegar with lemon juice and a drizzle of honey. Oh does it burn but it has helped with having a faster metabolism and killed cravings as well helped with nasty bloating! It also helps with any bacteria in your system! #foodismedicine 👍🏻👍🏻
Apple cider vinegar

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1 year ago

I’m definitely going to try this. Thanks x

1 reply

1 year ago

No problem!

1 year ago

There’s so much sugar in two cups of pineapple juice! If you’re drinking this for health ok but for weight loss I’d cut out the pineapple altogether. You can mix it in water with lemon and, if you need it, a bit of honey.

1 year ago

So this is very close to switchel, which is a historical beverage! Basically apple cider vinegar, ginger, honey, and water. Can also add lemon, orange peel, and other things. I brought a big thermos of switchel to the hospital to drink while giving birth! It's basically like gatorade. It was a farmers' beverage, helped restore electrolytes for those working hard in the fields all day.

1 reply

1 year ago

Oh wow very interesting! I might just try that. Thanks for the tip

1 year ago

One tip you might want to take on bored - best to drink apple cider vinegar through a straw as it loves to wreck your teeth

1 reply

1 year ago

Oh yes we thanks for the tip ❤️❤️

1 year ago

I’ve been having apple cider vinegar, honey, grapefruit, and orange juice

1 reply

1 year ago

That sounds really good

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