What stories are you telling?

I was listening to a training call last night, like i do on most Monday nights....and the speaker was talking all about the “stories” we tell ourselves. . We all do it...and it really got me thinking, you know....It’s funny the stories we tell ourselves.....about WHO we are and WHO we will become. . The truth is, sometimes....a lot of times.....we don’t even realize the stories are there!!! . How crazy is that!! . And don’t worry you have a story too! You KNOW you are telling a story about yourself when there is a area where you think....”can’t”. . I’ve decided that one thing I’m super grateful for.....and the most amazing thing about this life....is we get to change our story ANYTIME WE WANT. We are the ones who decide. We are in control of that story. So my question for you today friend is.... . What stories do you need to START telling yourself today?! . I am capable I am smart I am enough. 💕.

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Awesome post ♥️

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Ah thank you Elissa!!

Our self talk is extremely important! I understand this on a deep level because your words are very powerful! Especially what you tell your self! It’s wonderful that you can change everything around! I read my self affirmations every morning and it’s improved my self image and so many other things. 😊 I highly recommend people looking into and really seeing what they speak to them selves.

I am enough is a great one!! Especially for us Mamas!!! ❤️

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Ah Stacy so glad you like that one! So so true, and I always need to remind myself

THIS!!! Ugh, I so needed this! Thank you!

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Ahhhh I’m so glad you like this one!!!

I love your posts... I needed all of your posts today!

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Oh gosh I’m so glad t resonated with you Ashley!! Thank you so much for the love today

I was going to ask you... was this on a podcast? How can I listen to this?? Such a good message :)

Love this. It’s funny, I do wonderful affirmations with my daughter almost, if not, daily - you are brave, you are kind, you are enough....but I am not so great at reminding myself. My husband and I read her the books “Dear Girl.” It’s fantastic, but sometimes I think women could use the same reminders!

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Ah love this Monica!! Yes I’m the same way! So much easier to tell my kids but so important to remind ourselves

Especially important since no matter how hard we try, our littles are more apt to copy what we do than what we tell them they should do! Thanks for the post and reminder Alyssa!

I love this!!!! It’s so true though. We are our biggest supporter and critic

Love this ! What’s a training call ?

You're amazing Alyssa! I miss you!!

I love this post!!!! It’s something I’m working on.... it’s not easy but it’s worth investing in yourself and changing your internal dialogue & making a positive impact on yourself and others. Especially now that I have a baby girl. I don’t want her to beat herself up the way I am so overly critical about myself. Anyway. Kudos to you mama and thank you for posting this! Wish I could like it more than once lol

Im a good mom Stop crying Pick yourself up and dust yourself off

Yesss stories we tell ourselves to survive, I first read about this concept in a book by Joan Didion. It’s so important to make those “I AM” statements, not “I will be” or “I should be”. You have to stay present and alert of where you are right now and love where you are right now!