• E
  • Norfolk, United States
  • 9 months ago

Morning sickness

What’s your best tips/tricks for morning sickness. I am 7 weeks pregnant and nauseous all the time and the thought of food makes me sick. I am trying to eat bland but if I eat too much I get nauseous. I can’t do too much because I’m always nauseous. I appreciate all the help!
  • A
  • Vista, United States
  • 8 months ago

Keep a snack on the bedside table even if it's some crackers or a pb&j. Eat before your feet touch the ground. A couple bites.

  • H
  • Tacoma, USA
  • 8 months ago

Little snacks throughout the day. Milkshakes/smoothies and cup of noodles got me through this first tri :)

  • L
  • Sun Prairie, United States
  • 8 months ago

My doctor has recommended vitamin B6 to take instead of zofran, as zofran has a tendency to constipate. Maybe try that! Also, I keep saltines by the bed and eat one or two before I even get out of bed in the morning.

  • N
  • Omaha, United States
  • 8 months ago

Honestly the ONLY thing that helped me was Zofran. I tried copious amounts of tums, I wore sea bands, sucked on ginger drops and preggie pops, drank ginger and pink stork tea, seriously everything I could think of. Nothing really helped except the Zofran. But everyone responds to different things. Try out some of these and see what works best.

  • N
  • MS, US
  • 8 months ago

I had morning sickness my whole pregnancy. It was more like all day sickness. The only things that helped were eating small meals and snacking. Snack between each meal, drink a lot of water instead of drinks that have a lot of sugar. Try not to eat anything high in fats, fried, with a lot of cheese, etc. If you stick to your snacks and eating on time. And the lesser fried foods, less high on sodium meals, less salty, less sugary foods you eat the less you’ll get sick. At least that's what worked for me. The healthier my meals the less likely I was to get morning sickness. Also make sure to take your prenatal vitamins, they usually help too!

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