• E
  • Federal Way, United States
  • 6 months ago

When did you start going back to the gym?

I am 3 weeks postpartum with my second and want to start working out again. The only thing holding me back is that I don’t want to leave him at the gyms daycare. I bring my son out in public, but I don’t let strangers get too close to me. For all the crazy fitness addicted moms did you wait? I know that I could do stay at home work outs and walk outside, but I’ll be honest I am not going to do that. Before baby life I was a fitness freak and when I work out I like to go to the gym.
  • S
  • Fredericksburg, United States
  • a month ago

I started going to the gym after 5 weeks

  • C
  • Tulsa, United States
  • 3 months ago

8 weeks is when my gym daycare takes newborns. (They get their shots at 6 weeks if u want them too) good enough. For me i have an older child so i trust the ladies there(being going there awhile)

  • L
  • Phoenix, United States
  • 3 months ago

Be patient! I was back to working out when my first was 6months & now with my second she is almost a year & I have yet to break a sweat! Tough due to nursing and having two. You will find how it can work for you. Jogging stroller? I know that works for a lot of moms.

  • K
  • McMinnville, United States
  • 3 months ago

As soon as I was cleared! I found out as soon as you stop bleeding you can. Just take baby in their infant carseat and keep right next to you,no different then the muscle heads that carry duffles and crap.

  • A
  • Fort Saskatchewan, Canada
  • 4 months ago

I just started working out at home on Monday (9 weeks pp). Going to the gym is intimidating for me, but I found a great app that gives you 10 minute workouts everyday at 3 intensity levels (I do all 3). It focuses on your core which is really all I want. It works for me and I can do it at home and still watch little.

  • K
  • OK, US
  • 3 months ago

What is the app? ♥️

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