Nutrition & Fitness

What brand are you/will you be taking after your LO is born? X

(Photo incl) My LO has been using these vitamins ever since she was 1. I add them to her night milk, she’s had no issues with it. It’s become quite expensive to keep buying these and am looking to change to a cheaper alternative. What do you give your LO’s??

Can I hear your daily routines please😊

I just want to vent. There’s never a week that goes by that i’m not receiving off meat from them. Especially the chicken. I thought it might’ve been because I was leaving in the fridge for 24 hours before cooking but I just picked up some chicken breast, brought it home and went to cook it straight away and the foul...

Hey girls! I would like to start doing some right and light exercises but work is very demanding and I don’t have time to join to the gym or go to classes :( Does have of you have a workout app with pregnancy exercises that you recommend? 🥰 Thank you!!

Get you some ground chuck! Add it to a bowl and then add your Jimmy dean sausage! Chop up your veggies! Crumble your meat together! Add your 3 eggs! Add 1 pack of the onion mix! Add 2 tbs of my sweet heat seasoning or your favorite! Add 1 tbs of black pepper! Add 2 tbs of garlic powder! Add 2 packs of this meatloaf ...

Ingredients: 2 cups cooked shredded chicken 1 avocado, diced 1/4 cup ranch dressing 1/4 cup diced tomatoes 1/4 cup diced red onion 1/4 cup chopped fresh cilantro 1 lime, juiced Salt and pepper, to taste 4 large flour tortillas 1 cup shredded lettuce 1/2 cup shredded cheddar cheese Sour cream, for serving Salsa, for...

Hello I am looking for advice on how to get more exercise in.. I take my little guy on lots of walks and sometimes do yoga. I am interested in an exercise bike or a treadmill. Which do you think is better?

My Perfect Spanish Rice Recipe. 1 tablespoon of olive oil in the pan with 1 cup of jazmine rice, (diced tomatoes 🍅, onion 🧅, and garlic and garlic 🧄 optional) fry all together in a pan with a lid. I add 1/2 tea spoon of salt and 1 tablespoon spoon of Tomato Bouillon w/Chicken flavor and 1 teaspoon of cumin then…

Hey, Has anyone been to any bounce and rhyme sessions at any Cheltenham library, and are they any good?xx

Hi moms, I’m finally ready to start going to the gym. I plan on getting a membership at our local YMCA🤞🏾. Has anyone utilized gym daycares that watches your babies while you work out?

Won't push up onto arms when in tummy time, will only lean on forearms. Should I be concerned?

I am 5 months pp and I want to start being active, lose a bit of weight / belly fat but I’m not sure how to achieve this in the gym. Anyone got any tips or gym routines I could start with please. I need some motivation 😅

Any mamas still taking theirs? I took my for the first 4 months after I had my son . But I stopped and I’ve noticed some changes in my hair … so my question is ..does taking prenatals postpartum cause any problems? Does it make me fertile or something ? Just a curious mom with weird questions. Thanks in advance

I don't know if this will work but I'm having a lot of trouble completing the quick wins today and I am wondering if sending me a sticker would help? Thank you 🙏 I'll be happy to send something back too!

Does anyone know if there’s an app or anything that tells you if lifts are out of order on the tubes/overground stations?