Second Egg Retrieval Prep

Hey I’m at the same stage. I re-read it starts with the egg and I’m following the intermediate/advanced plan from the book based on what I understand about my body from the process to date. I had read it before but didn’t think I needed to follow it..!

Cq10

@Ashley I ordered some last night. Thank you!

@Emily thank you for this rec. I’ll have to research this book.

Cq10 and loads of protein

What helped me is a healthy diet (most times), supplements, yoga, and acupuncture.

I’m away to start my 2nd round also next Tuesday What is Cq10? Is it a type of vitamin If so which is the best brand and are they ok to take alongside my pre pregnancy multivitamin

Started it only 2 weeks prior to my last retrieval and we got a 4aa that we did a 5 day fresh transfer and have one frozen 3bb which just the month before we barely got 2 good embryos that didn't implant.

We just did a second cycle and it went much better than the first. I started CoQ10 before my first cycle in February and kept that up, along with all my other recommended supplements. But also, my doctor changed up my medication dosages to be more personalized, my body responded way better. And in general I was less stressed out because I knew what to expect, and I feel all of this made a huge difference!