7weeks had a miscarriage my first miscarriage I feel so broken đź’” I feel like I can't do this. I'm struggling I don't know how I'm going to get through this.
How do you cope? How do you stop wondering what If? How do you stop wondering if it's something I did, was it something that I eat or wasn't eating should of stopped working, did I rest enough? Was it my fault ? I'm so heart broken and I'm so angry.
I'm so sorry for your loss and the heartbreak you're going through right now. First of all, it couldn't possibly be your fault so don't do that to yourself. I know it's difficult not to wonder why it happened but unfortunately it's one of those things that just happens as awful as that is.
My first pregnancy ended in a miscarriage a few weeks ago. I didn't know if I'd ever stop crying at first and I still cry every day but it has already gotten easier to find some hope and happiness each day.
My way of coping has been talking about it and in doing so I've found a lot of comfort from people I know who have reached out to me to give me hope with their own stories of successful pregnancies after loss.
Hope is the only thing stronger than fear. I'm clinging on to hope for the future which is getting me through it all too.
Let yourself be sad and angry but know that it's not your fault and look after yourself xx
I'm so sorry for your loss and the heartbreak you're going through right now. First of all, it couldn't possibly be your fault so don't do that to yourself. I know it's difficult not to wonder why it happened but unfortunately it's one of those things that just happens as awful as that is. My first pregnancy ended in a miscarriage a few weeks ago. I didn't know if I'd ever stop crying at first and I still cry every day but it has already gotten easier to find some hope and happiness each day. My way of coping has been talking about it and in doing so I've found a lot of comfort from people I know who have reached out to me to give me hope with their own stories of successful pregnancies after loss. Hope is the only thing stronger than fear. I'm clinging on to hope for the future which is getting me through it all too. Let yourself be sad and angry but know that it's not your fault and look after yourself xx