Pain down below

I’m almost 30 weeks and every morning I wake up it feels like I’ve been kicked down below, around my pubic area 🙃 it makes getting out of bed and walking around for the first 20-30 mins of the day uncomfortable and the further I get into pregnancy, the worse it’s becoming after sitting down for dinner etc. Does anyone else have this? Do you think it’s sleeping/sitting position?
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I am nearly 31 weeks - Sounds like you may have SPD, I have this and I’m bed bound by 6 every night it’s so bad :( they have referred me to physio. Tell your midwife as I’ve been waiting a month for physio already. A pregnancy belt is meant to help I am just waiting for mine to arrive x Bless you I feel your pain it’s awful xx

This is what I feel like and I was diagnosed with SPD, its awful, try and sleep with a pillow between your knees to keep your pelvis as straight as possible it may help a little x

Im 30 weeks on Tuesday and i have had SPD from 15 weeks. This is my 3rd baby and i had it terribly in my second pregnancy so i was expecting it again this time around. The belt wasn't supportive enough for me wnd physio I found pointless last time round. Ive gone straight for crutches this time! Xx

Likewise sigh, SPD/Pelvic girdle pain since 16 weeks or so. Referred to physio but still waiting. Got a pelvic support belt from Amazon x

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