How often?

I have a 1 year old, I take her out to the park once a week. Should I be taking her outside more often or is taking her outside to a park once a week okay for her age?
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Good question. I also have a yr old and at daycare he goes pit twice a day and sometimes we go out for an evening walk I'd say at least once a day or more is great for us and for my own wellness. Plus my baby loves being outside

Taking her out in nature or doing activities with her will benefit her allow her to be come social and to learn and explore the things around her. Once a week is good mama whatever you feel is comfortable for you and for her . If you notice she thrives when your out make more effort in taking her out if you realize she is overstimulated easily then take a step back .

We go outside a couple times a day but it’s not always a park. Sometimes is just playing outside our house, a walk once a day and sometimes also the neighborhood park but I am also a person who thrives outside. Do what also works for you!

Thank you everyone who message on my post. It's been really helpful! 😊

Bringing a one year old to a park once a week is fine. But I would say, in addition to getting them out in the yard for fresh air, sunshine, and stimulation multiple times a week is important. Just to play with a ball or some toys or a shovel would be cool now that it’s nice out!

I go outside everyday but to the park about 3-4 times a week. You’re doing fine if your LO seems happy!!

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