Gone are the days of sushi, energy drinks, deli meat, and smelly cheeses ‒ at least for a while. Discover recipes and tips from real women and expert advice on all things health and nutrition.
How many bottle feeds is everyone’s LO having now they’re on 3 meals a day?
How many bottles and how many meals are you giving to your LO?
This is a random question doesn’t have to do with husband or kids just my health. I work at a hotel and in the cafeteria they have a salad bar it’s so easy and convenient everyday I work I have a salad and an entree. I want to know how do I make it that easy at home?
Hello I have my first scan tomorrow at 2:30 and I know that o need to drink a lot of water but don’t have a full bladder what about eating should I eat right before or an hour or so before or does it even matter?
Not sure if this is the right place to post this but I figured I'd give it a shot! So recently my doc mentioned I might have PCOS. We haven't done testing yet because the next available appt is in June but my doc wants me to treat my body like I have it so that I might feel better. So low sugar diet, no gluten, good...
So recently my doc mentioned I might have PCOS. We haven't done testing yet because the next available appt is in June but my doc wants me to treat my body like I have it so that I might feel better. So low sugar diet, no gluten, good clean food. Thanks in advance 🩷
What’s the main difference? What’s better?
If you tried an alkaline diet what exactly did you eat?
Hi ladies, can anybody with GD suggest some nice easy quick meals please 😭 struggling so bad x
Is it worth it? After the discount I’ll be looking at $195 a week to feed 6 people. It seems a bit expensive doesn’t it?
Please can someone show their LO’s rough daily eating/feeding routine (those who are on 3 meals a day and whether you give snacks or not) Thank you!!
What is some breakfasts, lunches and dinner everyone has in their calorie deficit weight loss journeys ?? Where should the portions look like or how many grams etc ??
Back in my diet and I feel so good. But I need some high protein meals ideas! 💡
So I’ve been advised by midwife that I should try to eat 6 small meals a day to try and avoid indigestion that I’ve struggled with for a few weeks and is now impacting my appetite and how much I’m able to keep down. Do you have any meal recommendations to get all the nutrients I need per meal on a smaller scale? 6 ...
I’m 5 weeks tomorrow and have a constant, light nausea & don’t really wanna eat. Would nutritional/meal replacement shakes be a good idea?
Which are you doing? I always thought it was bottle first and then meals, but I saw another post saying the opposite and it got me thinking.
We work with acclaimed women’s health experts and leading voices in fertility, motherhood, and pregnancy
to ensure our content is medically reviewed, expert-approved, and written with care.