Child birth
Hey Mamas,
Just being curious.
Is true that the vagina expands after child birth and the tightness is gone?
I still want to be sweet in the middle and tight please😩
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Thanks for sharing
Its elasticated, and with the right exercises and information will go back.
It does go back, make sure to keep up with your pelvis floor exercise, in my case it feels exactly thesame down there.
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It does change, but pelvic floor exercises are your best friend in terms of getting everything back or as close to as possible. I downloaded the 'sqeeze' app which is an NHS one and it reminds you to do them throughout the day 😊