Dr. Rachel’s Community for Mental Health and Wellness Support

This is a community for anyone looking for support provided by a licensed psychologist. Dr. Rachel will share mental health tips and help you build your own personal coping toolbox to help you manage life’s stressors a little better. We will share stories and support each other to build a community where you can be yourself and feel supported by others. We will take mindful moments and check in with each other regularly. We are in this together, and are better when we remember that our mental health is important, because each and every one of us is important! 👉🏻Follow me on IG @drrachelnyc. 🚨 Information provided in this group should not be considered therapy or any form of treatme

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