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This group is for all women who want to connect more to their body and menstrual cycle. As well, for women who may may be experiencing hormone and/or period concerns. Information on period health, PCOS, amenorrhea, fertility, libido, endometriosis, fibroids, PMS, and more while be shared here. Tips and support while include a holistic approach including diet, exercise, supplements, lifestyle change, stress management, emotion and mental health. Let’s connect and get to know one another!!
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