Toddlers need 3 hours of physical activity a day 😳

Oh god no you’re not the only one lol. I mean she runs about the house but we definitely don’t get out a lot especially winter x

Luckily my son goes nursery on morns. Dont tgink i do that much when he is home. Ivr got a newborn so i cant possibly do constant play

No ur not the only one I don't do that much with my son he runs around the house and is very hyperactive but the only time we r out in the winter is when we go to the shop which is 10 minutes there and 10 minutes back and half the time he is getting carried there lol

When we hear "3hours physical activity" we think 3hrs running full pelt around a park.. which I don't think is realistic but what is true of toddlers is that they don't stop moving unless strapped in!

Aslong as they don't spend most of their days 'contained' in a high chair, activity chair or car seat I wouldnt worry. Xx