Ask a Birth and Postpartum Doula
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Ask a Birth and Postpartum Doula

By Gaby @Latinadoula

Hola! šŸ‘‹šŸ½ I am Gaby, a Birth & Postpartum doula dedicated to walking along mothers' sides during pregnancy, childbirth, and especially during the postpartum period. Feel free to share your burning questions in this circle. One of my love languages is sharing links 😁 Hope you are open to receiving them šŸ¤— This circle is for questions only, for sharing you can go to my group ā€œjourney to postpartumā€ You can find me on IG as @Latinadoula. The Information shared is NOT considered Medical Advice, please CONTACT YOUR MEDICAL PROVIDER FOR MEDICAL ADVICE.

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Latest Posts

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A in Weight regulation

Hitting the Gym

Hello! I am 10 weeks postpartum and wanted to get into weight lifting before I found out I was pregnant. I feel ready to hit the gym, but I’m wondering how I should pace myself when it comes to weight lifting? What should I start out at? (I could lift almost 200 pounds before I got pregnant with some ease) My OB res...

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D in Postpartum symptoms

Exercise and driving

I’m 8 days postpartum and had a second degree tear after delivery. When would I be able to do some light exercise (walking and stretching) and drive?

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C in Early pregnancy symptoms

Excessive vaginal bleeding?

Hey I’m 4week pp and beginning to excessively bleed… is this my period? I am normally not this heavy, and the bleeding began about a week ago before then I was not bleeding. I feel OK no headaches no dizziness just concerned of how much blood my pee isn’t even yellow. It’s just blood.

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C in Early pregnancy symptoms

Bleeding from butt ?

3weeks PP and I’m now bleeding from my butt and it hurts to poop. Also experiencing vaginal pain all over again. Is this normal? Vaginal&Bleeding completely stopped but I’m curious if it is normal to come back and now bleeding from my anal area?

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Incognito in Other

Postpartum discharge

Sorry this is gross so if you are not wanting to see keep scrolling. Im one month postpartum and was wondering if this is normal. My discharge has turned yellow and i feel like it has a sour cream smell? After the first two weeks i really didnt have much bleeding. We have done ā€œoutercourseā€ along the way. just want...

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