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By Sharon
Information, support, and cheering you up and on through peri/menopause... Come say "hello you" and M-brace your change 🙂
Sharon in Menopause
When it comes to HRT, it's always worth remembering that it isn't a magic wand, nor is it a 'one-size-fits-all' thing! One of the reasons for the need to tailor HRT to your unique menopause is that absorption of a particular product can vary greatly from one person to another. For instance, I don't absorb oestrog...
Sharon in Menopause
News from USA, courtesy of The Menopause Society... 🙂🩷
Sharon in Vitamins & supplements
Supplements, schmupplements... 😬 I mean, this is pretty extreme but if you’re using a gazillion supplements cos someone online says you should, please do get those supplements *and you* checked out by a properly qualified healthcare professional with access to your medical history. *NOBODY* needs to be taking man...
G in Menopause
Nothing wrong with naked, but it’s not for me. Does anyone have go-to fabric, brand, or style of pajamas that help with night sweats?
Sharon in Menopause
We hope you've had a very merry and happy Christmas! Now that we're in that in-between twilight zone, we might not be managing some aspects of the festive season as easily as we might want. One of those aspects could be your relationships at home after the stresses of the festive season, and spending a good few da...
