Anyone have any good at home workouts?

I want to lose my baby weight but I’m terrified of going to the gym alone and have no clue when to even do in a gym 😂 I also have a 2 month old so I’m looking for some good effective at home workouts to do while he naps

Show your support

last month

Calorie deficit and 10 to 15k steps a day. Team Rh is pretty good xx

last month

Look up Ali Kamenova yoga on YouTube. It’s free, fun, she has all sorts of classes etc. she has a great post partum series. Since finding her classes, I’ve refused to take yoga from anyone else. She’s absolutely fantastic

last month

Classes. At the gym or community centre, but in a class w other women. Like a Zumba class. I have never stepped foot into a gym room and never will lol it’s not my thing but I love dancing so will do Zumba every day lol At night I follow tutorials on YouTube in front of my tv on my mat, I follow #getfitbyivana

last month

Grow with Jo on YouTube I haven’t lost weight but I’m moving much more as I was a gym rat before pregnancy

last month

I am doing beachbody home workouts with a group of like minded women..being part of the group helps with motivation and accountability..there are so many new moms and working moms...we all do workouts at our own comfortable timings..but since everyone in the group is consistent..I stay consistent..the program includes diet programs, supplements and 1: 1 coaching as well..Incase you are interested..keep me posted!