3 days ago

Postpartum exercise - C-section

I’ve been walking with my pram for weeks now but I feel like I’d like to get back into gentle exercise at home, anybody been doing any home workouts on YouTube or know of any PT on Instagram/ Facebook? Thanks in advance :)
Share Mobile
  • Share

Show your support

3 days ago

Gemma Atkinson! Look at her Instagram first. She has a book out specifically for new mums and had a C section herself so the book it’s well catered to everyone x

Read more on Peanut
Trending in our community