@Katie oh no!! This is sincerely what I fear when we do have it :( he’s so bad using stress as a crutch. Like mf I could smoke a whole g rn 😭 really does feel and seem unfair and I am so sorry about your situation. I told my bf that after he smokes he is not aloud to touch the baby unless he showers and he must smoke out of our apartment. Who knows what will happen tho cause my trust in his capabilities are low.
You need to put your foot down. Have a serious conversation with him. I strongly recommend couples therapy. If he doesn’t want to improve then you’re going to have to make a decision if you want to put up with this for the rest of your life (as he’s your baby’s dad) or not. It’s extremely disrespectful (and infuriating for me at least) that he lies, and “apologizes” without meaning it. My ex was like this and no matter how many times I had a serious conversation with him, he always would lie and say he’d do better but he never meant it (in fact things got way worse over time). I made my decision and honestly it’s one of the best decisions I’ve ever made. -single mama living her best life!
My baby is now almost 10m old and I feel this all to my soul! Me and my partner used to smoke at least an 8th a day, and lots of cigarettes.. I fell pregnant and didn't touch either again. He refused to give up as he "didn't need to because he's not the one growing the baby"! Then I had the baby and he smokes just as much as previously. He's "quit" twice since I've given birth and both times he started smoking within a week. It's made me resent him a lot and when I was PP the rage I would feel whenever I'd be looking after the baby, on 0 sleep, not showered for days and he'd be smoking weed, gaming until 5am and not helping out was on another level. It's infuriating and I hope it gets better for you because it hasn't for me 😥