Energy drinks while pregnant
I used to love a good coffee but for some reason I’ve hated it since being pregnant. I’ve been drinking Alani lately and my husband and coworkers act like it’s so unhealthy for the baby but I know they wouldn’t be saying that if it was coffee. I typically split a full sized can over two days so that’s well under the limit.
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None of these. It’s the taurine and ginseng. Taurine hasn’t properly been studied and ginseng was shown to be harmful in animal studies.
I personally have steered clear of energy drinks but I definitely have an iced coffee or two hehe
I also stayed away from energy drinks because of all the questionable ingredients, I had plenty of iced coffee though lol
I didn't drink any energy drinks, I had coffee.
I occasionally drink alani protein drinks , never energy. I think my baby has enough energy as is 😂
When I was pregnant, I honestly ditched the alaninus because of the ingredients. I only drank one or two coffees max that’s it!
As long as you are under the caffeine limits, you are fine