My doctor told me to keep it to one 12-16oz coffee a day. So I’m having one every day so I don’t kill people 😂. Big fan of iced lattes or just a good old fashioned cup of coffee since it has more of a concentrated ratio of coffee to my creamer. Then I milk it for an hour and a half 😅.
Omg if I could go back I would have switched to Everydaydose.com while I was pregnant instead of after. I quit regular coffee now.
I go by 2 coffee drinks/day, keeping the espresso drinks to occasionally. With this recent pregnancy I started making matcha lattes at home in place of my afternoon coffee. I would usually put salted caramel cold foam on top. That got me through the fatigue of the first trimester. Then I sort of lost the taste for it.
Thanks ladies ! 💗
Gf drink the coffee everyday lol. It’s gunna be alright. I drank cafe bustelo every morning. Espresso machine.
I make coffee at home. But an occasional espresso drink is still fine. Just keep it under 200mg caffeine/day. I believe a 16 oz starbucks espresso drink is 120-150mg
Just keep it to 200mg caffeine per day. Baby will be fine
Nescafé gold instant espresso. Mix it with milk of choice instead of water and add favorite creamer! Tastes like a coffee shop
Iced chai tea has been my go to. Way less caffeine and tastes delish.