What are your meal plan prompts for ChatGPT?

I started using ChatGPT to help me meal plan, because asking my husband what he wants to eat is like pulling teeth. Just curious if any other mom are willing to share their prompts. I posted mine in the comments. But it saved so much time.
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Following because I want some ideas for this

I need to meal plan for the next 8 days and I would like to consider the following criteria: 1) I’d like to make about 8 servings for each meal. 2) I’d like to use leftovers for the last 4 days. 3) please include breakfast, lunch, dinner. 4) Please included Ground beef and Italian sausage at least once. 5) Please include one soup and one cold salad. 6) please use a variety of cuisines (Italian, Japanese, Chinese, American, Mexican). 7) please include veggie-heavy lunches.

I’m still learning how to use it to the maximum, so any others prompts or criteria to add will be welcome. I’m keeping my prompts on a serperate doc so I can save them.

I have never used it but seems fun!

I did a much simpler one but didn't actually use the plan yet: Vegan meal plan for 7 days suitable for a family and 9 month old baby, breakfast, lunch and tea. Should include the same ingredients multiple times for efficiency.

I just got extremely specific. I said: Create a budget friendly weekly meal plan that includes (proteins, starches vegetables of choice) and also include your dietary preferences. So I specified no veggie only meals, and no salads as a main dish, but okay for a side dish (I had to add this stipulation because the first time I did it I got like 3 salad variations)

Thank you @Emmo and @Anna! I will have to try these and adjust them to our preferences.

I think the prompts here have great suggestions but wanted to say I love that you started each request with please 💕

Ooh thank you for sharing this. I've never thought of using ChatGPT this way.

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