Please ease my mind. Is it okay to eat salmon?

I’m genuinely terrified of it. I’ve seen so many videos with parasites in it. I’ve NEVER had this happen to me but I’ve developed a freak of eating salmon.
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As long as it is cooked property, you should be fine

@Haley that’s reassuring. I normally check the temperature on all the meat I cook. Idk how I got on the crazy parasite side of social media.

As a pescatarian, as long as you cook it, there's nothing to worry about!

@Rosie I mean nothing by this but I totally forgot this was a normal diet for some.

Wild caught!

Salmon can be eaten raw, seared (med-rare) or cooked. I eat it in all forms I absolutely love salmon it’s really good for you- Omega 3, collagen etc. Salmon is one of the best things you can eat in terms of seafood. And great for our hair skin nails too. I love it raw, sashimi. So does my 5yr old 😂

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