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By Erin
If you’re pregnant and in Sevenoaks this group is for you! My name’s Erin and I’m a qualified hypnobirthing and antenatal instructor. Come join for free birth and hypnobirthing tips, and network and meet other Sevenoaks mums and parents!
N in Hypnobirthing
Hi ladies! Just wanting to know what you actually implement in regards to Hypno in the weeks leading up to birth. I have done a course and get the idea of what it’s trying to achieve but not sure on what I should be doing leading up to it? Sorry if it dosnt make sense..
Erin in Childbirth
Upright vs laid back birth positions! Do you know why lying flat on your back may not be the easiest position to birth in?
Erin in Signs of labor
Did you know it’s really important to go for a wee in labour? Want to know why? 🚽 emptying your bladder prevents it from being full and obstructing baby’s descent through the pelvis, which can slow down labour 🚽 the position seated on the toilet is a really good birthing position, encouraging your pelvic floor to ...
Erin in Body temperatures
As a midwife challenged me on my advice to keep hats of newborn babies straight after birth, I figured a more in-depth post on the reasons and EVIDENCE for not putting one on was in order. Check the comments to see where the outdated and debunked myth that we lose most of our body heat from our heads comes from (goo...
S in Premature birth
Hi everyone Has anyone had experience with having a natural birth for a baby over 8lbs or 9 lbs? Based on my projections that seems to be where my little man is heading so would love to know about people experiences
