Baby movements or braxton hicks?

I'm 26 weeks today and since last night the baby has been very active and jabbing me in the stomach to the point where I jump! Today I'm having quick tightening feelings followed by a jerk suddenly that also is making me jump. Is this baby or braxton hicks? Thanks!
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Its not sore just is making me jump as its quite forceful. If this is the force if the baby now how will it be in 3rd trimester. I'm scared!

I jump when I get kicked too - sometimes I scream haha. And tummy feels tight when baby turns around. I’m 24+3. I’m not sure what braxton hicks feels like but definitely getting the tightening.

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