Mine is more the weird feeling of feeling so stretched and my skin stretching, not so much an ache. Been getting terrible sciatica too and I'm only 21 weeks.
I get this when I’ve been on my feet a lot. Try and take regular breaks and maybe try a bump band? In my last pregnancy, someone told me about rebozo techniques where your partner can lift your bump up with a long scarf from behind and it just gives you a bit of relief, it was amazing in the third trimester! Feel like I might have to do it earlier on this time as I already feel so big! 😂 x
No experience but have you thought about getting a pregnancy support belt to relieve some of that heaviness?
Yeah I’ve just got a support band so going to try that
Yes!! Mine is aching so bad the past few days on and off. I’ve been taking paracetamol a couple of times a day which is helping