Rib pain at night
Show your support
Yes mines an awful tingly pain such a strange feeling!! Every night without fail 😴
How are you making yourselves more comfortable?
Me!!!! I’ve had hip pain for a while and find the pillow also helps. Rib pain has been the last few weeks. A physio recommended rolling a towel and putting it long ways from under your armpit to your tummy to help raise you up a bit, it helps some nights for me but not all. I just generally feel like there’s a lot of pressure on my ribs at the moment too. I’d love to hear some more recommendations
So much pressure on my ribs and laying on your side doesn’t help!!
The only time I feel like I get any relief from it on a night is if I lay on my back for a bit , I find laying my side hurts my ribs even more 😫
Yes to the hip pain!! I have to do a 10 point manoeuvre to roll over 🙈😂 I do find keeping my knees and ankles together with a pillow in between my knees helps x