Me! I am 18 weeks today and my hips hurt so bad. I’ve also felt more like stretching and discomfort overall. And back pain 😕 I know they don’t have these places everywhere, but if you have a place near you that does Float Therapy in epsom salt I recommend that!
My back and hips hurt so bad this pregnancy until I got a pregnancy pillow. It has helped so much. I’m also showing early and have been since about 13-14 weeks so I’ve been using a belly band to help support my belly more and it’s helped a lot with pelvic pain. This is my second pregnancy.
Yes 🙌 everything hurts doctor says band body pillow
You could also try a Chiropractor Webster certified. Icpa4kids.com
Same for me with this pregnancy. My doctor suggested a belly strap but I haven't tried it