Same with Maia, at first I took it most of the days when I was home and recovering the severe back pain. Once I started to feel better again I only took it as needed and at night as it also made me pretty relaxed/sleepy. Haven’t taken it in a while not but I also was given lidocaine patches to help with the back pain, mostly because of HG and severe vomiting would just kill my back and pull on muscles which caused the pain. That and Icy Hot massages on my back mostly at night when needed as well. The belly support band has made a huge difference for me, I wear it consistently at home and out and about anytime I’m walking. Oh and Epsom Salt baths for aches and soreness is amazing at night or even during the day when needed. We’re almost there though, hang in there! 🩷
I’m in the same boat, I plan on taking crampbark supplements to see if it’ll help since I don’t like all the chemicals in medication. I rarely take Tylenol as is. If you’re worried about that specific medication hurting the baby, you could look into a more natural supplement
I had to take cyclobenzaprine earlier in my pregnancy for super bad pain. It did help. I only took it at night tho cause it makes me super drowzy/groggy. Baby is still healthy. I've since been able to stop taking it entirely; it just took my body a bit while taking it to realize it didn't need to do what it was doing first.