Pelvic Pain
Is anyone else having awful pelvic pain. I’m 37+2 and for the past few weeks the pain in my pelvis is getting more painful and more frequent. My husband thought I was in labour this evening due to the pain I was in and then it’s passed. Anyone else having these pains and how are you managing them 😞
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I have SPD/ pelvic girdle. Asked my midwife to refer me to physio, it helped to understand but look into exercises specifically for pelvic girdle and get a yoga ball. Also listen to your body! If I do too much one day I’m really paying for it the next! Hope this helps xx
A belly band helps with some of the pressure too x
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Yes it’s awful. Keeping me awake at night constant cramps in my pelvis and hips. Don’t have much advice other than light movement