Insomnia and restless legs
Hey everyone! Is anyone else suffering with insomnia and really restless legs and itchy skin so can’t keep still? I want to pull my skin off at times 😩 has anyone got any remedies?
Show your support
I would also try some magnesium glycinate supplements ( make sure it’s glycinate and not citrate )
Omg the restless legs is the WORST!!!
Trending in our community
Try some magnesium spray on your soles of feet! Helps with restless legs and also helps sleep too! I used to get itchy legs too and just had to moisturise more often but the itchyness has subsided now- think it was a symptom temporarily x