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Raspberry leaves tea can help symptoms.
Oh it can be horrible can’t it! I’m trying to find some herbal remedies that may help! Just waiting for it to pass each month 😣
Thankyou @Yana I will try this!
https://www.hotteamama.com/collections/period-fertility-support Highly recommend 🫶🏼
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I get horrendous PMS. Every week before I come on. Some months I feel like I can't cope with anything at all. Short tempered. Angry. No patience. Tearful. All the misery emotions x