Same for me 😔 The baby massage classes almost killed me.
Same here it's gotten a little better the last week I've gone back to the gym as I'm struggling to hold my baby and I could barely do the minimum 10lb weights and he's 17lbs. I think what I'm doing is compensating on my back when I'm holding him so hopefully strengthening up my upper body will help
Yes! Especially sitting on the floor at classes or feeding whilst sat on the floor. I chalk it up to me being in my 30s and achey 🤣