Pelvic pain

I’m 30 weeks tomorrow, struggling so much with pelvic pain, particularly when walking, getting up from sitting, or even repositioning - it feels like my baby is pushing down on the bone. I’m having to take tiny steps and breathe through it but it’s very painful and feel like it’s only getting worse. On top of that, having what feels like period pains every now and again. Is anyone else experiencing this problem? Or know something that will help?
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I'm also 30 weeks and really struggling with Pelvic Girdle Pain. Had it in my first pregnancy and got it worse 2nd time around. It's worth speaking to your midwife, they might be able to refer you for physio, but mine has said keep on top of paracetamol and if it gets to the point it becomes unbearable they can prescribe something stronger. x

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