Pregnancy rhinitis any tips?

My first pregnancy i had it near the end. This second one it's started from 5 weeks and I've become a mouth breather ! What's helped you out ??
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Following cuz I’m struggling with this since 6 weeks 😭 halfway through and I feel like I can’t breathe even more because my nose is clogged 😭😭😭

It’s the worst!!! Honestly, I couldn’t really find anything that worked consistently for me, but I used Flonase, saline spray, and a humidifier and they all seemed to give me some temporary relief.

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