Eat dates, they are really good at softening the cervix!
sex, with him finishing inside
I used Evening primrose after 38 weeks, inserted vaginally. I used 1000mg capsules. You should probably talk to your provider just in case though.
I also used this natural tincture.. I have no idea if it made a difference but it definitely didn’t hurt. https://a.co/d/aX0rg5U
Sex! Sperm helps to soften it! Also lots of dates!