Community Posts, Tips & Support on Menopause

We worked on the yard…it’s not that we did much but it took a lot everything out of us. 😂

Thank you for joining our new group 🥳. What would you like to share as a Lifelong Educator ?

New to app & group. Good Morning Ladies 💕

I need some suggestions for a steamy/ romantic book. Give me some ideas!

I’ve been suffering with dizziness for 11 days the first nine it was every now and again, but the last three days it’s been unbearable to the point I had to have a day off work because it happened when I was driving, I felt I was going to pass out, contacted doctor’s have to wait a week for a blood test to be done b...

https://www.countryliving.com/life/a44975611/old-farmers-almanac-2023-2024-winter-prediction/

Hello M-bracers 😊 Many people seem to think that it's unnecessary to carry on with contraception through perimenopause or that HRT itself provides contraception. But you do, and it doesn't! If you're not wanting a pregnancy, then please do make sure that you know what's what when it comes to contraception. This…

I have a 7 year old son starting school next week and I need some fresh ideas on what to put in his lunch. I usually put a sandwich, bear paws, banana or apple, yogurt or apple sauce, baby carrots and dip. He was pretty bored of the same old thing last year lol! What do you put in your child’s lunch?

Is amazing 🥰 you just smile and shake your head in wonder sometimes…who are these people now that they are grown, sharing experiences and providing advice to their parents (while remembering advice given to them). It’s a beautiful experience!

I am taking an online class in this moment and we are on a lunch break. Our cameras must be on at all times and every break is like being saved by the bell. How is your school, home or work training and/or lessons going?

Thank you for joining our new group 🥳 Is there anything you would like to share about being a Lifelong Educator?

Any one else have a heightened sense of social anxiety in perimenopause?

My grandmother just shared with me an old paper she found and made a copy of that related to being human. As we are discussing AI within this application this reality and what it means right now may have more importance. Nonetheless she stated the paper 📝 was about how you repeat lessons in life until you learn.…

Sounds crazy but my ears have itched since I was 40 and I am now 50. I recently found this is a symptom of menopause!? Lower estrogen dries mucous membranes. Nothing a doctor has prescribed has helped. Anyone else?

Am I weird for telling I person I don't wanna be bothered or there Facebook friend cause I lose my son and I'm bringing drama

I had the pleasure of experiencing hot flashes today and they come with panic attacks and nausea! I thought I was coming down with a sudden flu but the feeling passed. My periods have been coming every two to three weeks this summer too. I feel like I suddenly look much older too. This sucks!

Thank you for you for joining our NEW group 🥳 is there anything you’d like to share about being a Lifelong Educator?

I am nearly empty nester... from India. Hope to find strength by meeting women who share similar experiences.

Hi I hope everyone is doing well. I had enough on the patches and have changed over to estrogel. I’m just wondering if it’s ok to spread the gel lower than your elbow ? On the outside of course. I feel like it’s more rubbed in then. What’s everyone’s favourite place to apply?

Hello you 😊 Are you feeling like you've lost yourself? Pushing people away? Or is your partner experiencing these feelings and you don't understand why, and what you can do to help? You see, it’s not just the physical symptoms that cause distress through the menopause stages. The mental symptoms can be just…