Success stories and tips on SMEP?
Hiya! New to the app and this wonderful community and just came across SMEP which we will try this month.
Just wondered if anyone had any tips (supplements, preferred ovulation test kits, etc.)?
Would also love to hear any success stories on SMEP - just for inspiration / hope :)
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Also take a look at the TTC Tutorial that is pinned at the top. It has some helpful things to keep you from going crazy 😃
Love the visual chart idea and the suggestions thank you!
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Easy at Home OPKs, clear blue digital OPK, fertility friend app (paid version was so worth it), and a basal body thermometer. I used the easy at home every day after period end. When I started to see a rise/peak I would confirm with clear blue. I did BBT as well, everyday to confirm ovulation happened. I was able to confirm my cycles were regular after about 2 months, and once I could see I ovulated about the same time every month I stopped tracking and took a break from SMEP (I fell on the ice) and just had sex around expected ovulation time. Got pregnant that cycle 😃