It’s 7:00 pm where I live, I just got my LH peak so would today be ovulation day or would it be tomorrow? I’m new to tracking all of this so I’m trying to figure out when 1DPO would be for me. Thanks!
I would say you’re at your peak. I’d try tonight and again tomorrow on DPO. You will get the hang of it once you track a little longer! You could also try every other day during your window!
Usually the highest one is peak
Everyone is different but ovulation usually occurs 24-36 hours after the surge. So if CD 18 is your highest lh then I’d say CD 19 (maybe 20) would likely be 1DPO.
I would say you’re at your peak. I’d try tonight and again tomorrow on DPO. You will get the hang of it once you track a little longer! You could also try every other day during your window!