I would get prescribed movicol from the GP. It will help you to stay regular and then hopefully resolve the issue. Try to drink lots of water and up your fibre intake, but if it’s been a week you probably will need laxatives.
Have a bowl of boiled vegetables and red lentil soup everyday.
I went 8 days, my doctor gave me glycerin suppositories and within 10 minutes problem solved, it’s not the nicest but gets the job done 😂 although I’m still struggling to go regularly so I’m drinking lactulose daily x
I'm the opposite. I get very soft bowels moments, not quite dihorea but my tummy gets upset quite easily this pregnancy x
Fybogel and glycerine suppositories x
Lactulose and lots of water
I take prenatal probiotics and they've really helped regulate my movements x
Eat lots of fibre, hydrate and try dates but you should still consult your midwife about it. Maybe they prescribe some medication