IUI Trigger Shot

How many hours after your trigger shot (my doctor prescribes Pregnyl) is everyone doing IUI? Everything I’m reading says the most optimal time is 36 hours but my doctor will sometimes do less than 24 - I’m wondering if I should advocate for more time in between
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My clinic did insemination in less than 24 hours . I think they judge the hours after seeing follicle size

All of my IUI triggers have been less than 24 hours from the procedure

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