Pregnancy Anxiety
I’m 13 weeks pregnant and for the past week have been dealing with the most overwhelming, debilitating anxiety. I’m terrified i’m not going to come out the other side and will never feel normal again, has anyone else experienced this? what help did you get and did you come out the side?
This is such a lonely and scary place.
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Definitely not alone in those feelings! I’m 24 weeks with number two and still have those thoughts and feelings. I know it’s only temporary for now and it will eventually get better but it is debilitating and it’s scary and I’m sorry you’re feeling that way also:/
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Oh my gosh I was the same babe I told the midwives and got referred for cbt up until the end and actually emailed my therapist shortly after my Csection to let her know I was indeed alive 😂 I’m still like it now even with my girl here healthily I question everything and am so paranoid of suddenly becoming poorlie! Just know you’re not alone and reach out for support from your midwives!