Velocity Vixens

Interact and connect with moms virtually and in real life

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Pods

When is the best time for me to start a live pod for the group?

Ladies I seem to keep missing us! Is there a good day and time that works well for everyone to talk? Like Saturday or something?

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Mental health & wellbeing

What are some ways you set healthy boundaries?

Let's chat about ways to make sure we are being kind to ourselves and not allowing people in our lives to drain us emotionally, physically or otherwise...

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Fitness

Dance Party Planning, Jump on in!!!

Okay, ladies to get us started. Here is a fun music playlist. But I'm also open to creating a public Spotify list where we can all incorporate some of our favorite music. Let's all be each other's dance teachers. Pick your favorite music whether it's country, rock and roll 80s. Music, let's all be open and non. Judgmental, and have a great time. Being silly and dancing together.

https://open.spotify.com/playlist/7ozZyuAxCuzhm8QfkhHKoC?si=NHO3Vv7JTkO5ECoFNnxjnQ&pi=u-6Of2mtMfSFqS

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Other

Time to Vote for our Book

Please choose your top 2 from these titles! If Only I had told her The secret lives of Baba Segis Wives Second Star to the Right My Dark Vanessa Fairy Tale The Lost Bookshop Shadow in the Glass Sisterhood Heals