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Your BEST Marriage with Dr. Chavonne

This group is for MARRIED women who are looking for help and support to create their BEST, THRIVING marriage. Led by life + marriage coach, Dr. Chavonne (IG: @chavonneperotte) you will learn the mindset, tools and strategies to communicate effectively, connect more deeply and operate as a better team. If you are struggling with repeated infidelity, narcissism or abuse of any kind, I can provide you will referrals privately. But in this group you’ll receive help for ways to get through some of the normal rough patches all marriages go through. My expertise is in supporting couples who both want to be together, but just need help communicating and getting along better.

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Dr. Chavonne

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Christmas & New year

Growing stronger and better no matter what

Challenges are opportunities to see yourself more clearly.

Don’t run from them.

Instead see what they are there to teach you.

2024 has had some great lessons for you that can set you up for an incredible 2025.

What are you willing to learn?

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Dr. Chavonne

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Relationships

Free Marriage Masterclass Sept 24 (link to register below)

On Tuesday, September 24th I’m hosting a brand new Masterclass called How to Have a Healthy Happy Marriage that Lasts.

We start at 7pm and I’d love for you to join me.

In our time together you are going to zoom out of the day-to-day interactions in your marriage and see things from a bigger picture.

You’ll learn how there are always 6 things happening between you and your spouse - that either make your marriage feel good, or make it feel difficult.

When you understand these 6 concepts, and know how to shift them in the most positive and productive direction, you have a marriage that is healthy, happy, and that lasts.

Essentially, creating a successful marriage requires you and your spouse to be able to use a specific set of skills.

These are skills anyone can learn.

These are skills that help you have any conversation and it end on a good note.

Skills that help you reconnect and come back together when you have conflict.

Skills that help you understand each other with open hearts and open minds.

I will show you exactly what these skills are in this Masterclass.

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Dr. Chavonne

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Other

Don’t miss my live pod today!

https://www.peanut-app.io/share/QRHdY3kNXMb

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Incognito

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Family

When your spouse asks you why you’re so tired..

Has anyone experienced annoyance when their spouse asks them why they’re so tired?

Backstory: my husband works graveyard so I take care of our 15mo old from 6pm to 6pm with the exception of him changing one diaper and putting her down for a nap when he gets home. Our daughter is a mamas girl and when she doesn’t want to go to him he lets it be and just gets on his phone.

Today he asked me why I’m so tired if I sleep when she sleeps through the night and I honestly feel I’m getting overstimulated with the constant engagement and running after our energetic daughter. I calmly answered his question but found myself upset that he sees it as such an easy task to take care of a little human all day.

I guess I’m just here to vent but has anyone experienced this also and what are your suggestions on letting go of any negative feelings related to this?

Would love to hear from you!

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Incognito

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Family

Suffocating

I know marriage is hard especially when raising kids but my sometimes my marriage feels suffocating. I feel like I am only in it for my children at this point but I also don’t want to stay and become unhappy disgruntle and my kids never seeing me happy.

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