The Regulated Moms Club

A judgment-free community for emotionally intelligent moms who want to parent with intention, communicate with compassion, and build healthier relationships with their children, partners, friends, and themselves. Because moms need somewhere to talk about “How do I respond to my kid?” and “Why does my friend make me feel like crap?” and “How do I stop people-pleasing?” and “How do I apologize to my child when I lose my shit?”

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Fostering & adoption

Do we have to be regulated to be here?

I'm trying every day to be better in myself so I can be better for my children. It's hard and I'm a long way from being there but I try to gentle parent and use natural consequences, unfortunately my "husband" is permissive at the best of times 😒 So, what's the stipulation for being allowed to join?

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Motherhood

The vibes: (or rules)

🧠 Emotional intelligence — understanding our own emotions and learning to respond rather than react
🤍 Gentle but realistic motherhood — no “perfect mom” expectations
🗣️ Healthy communication — boundaries, conflict, difficult conversations, repair
🌱 Breaking cycles — recognizing patterns we inherited and choosing what we want to change
👩‍👧 Raising emotionally secure kids — teaching feelings, boundaries, empathy and resilience
🫶 Mom friendships — navigating jealousy, rejection, changing friendships, people-pleasing and boundaries
💗 The mom behind the mom — identity, loneliness, resentment, confidence, and having a life outside motherhood
🚫 No mom-shaming — different parenting choices can coexist without attacking each other