TTC: SMEP Buddies

Been TTC for 3 months (second baby) I know we haven’t been trying for very long but I’ve been researching and now are going to try SMEP. Can someone please break it down for me please, I have a 35 day cycle if that makes any difference..

Hi ladies We’re onto month 7 with 1 loss and I’m running out of things to try. I have just come across the SMEP method. can you share your success stories please? I have also read using preseed and putting a Menstrual cup I’m also helps?

Has anyone actually had any luck with SMEP? Online it says to start BD on cycle day 8 but we didn’t do it last night so now I’m on cycle day 9. Do I do it tonight then cycle day 11?

Can anyone help me with what could be happening with my OPK's?

I got a peak, they went down for a day or so, now they have gone back up?

We had a chemical last month so not sure if that's why?

Do I carry on BD'ing?

Here is my (sort of) SMEP baby. Sophie Grace was born after 24 hours of induced labor, last Tuesday.

Hope everyone is well!!