Baby Sleep Support Group | Without Sleep-Training

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Baby Sleep Support Group | Without Sleep-Training

Hi! Gloria Lopez herešŸ™‚šŸ‘‹ I’m a Certified Baby-ledā„¢ļø Sleep & Well-being Specialist, Certified Lactation Counselor, and a practicing Licensed Psychotherapist in South Florida. I’ve created this group for caregivers seeking answers to their baby sleep questions and help for their sleep challenges—without sleep-training. **This is a safe space where we DO NOT suggest or recommend sleep-training, behavioral extinction methods involving cry it out or controlled crying(timed checks, pick up put down, chair method, etc.), or separation based behavioral interventions in this group.**

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Sleep sacks vs Blanket

Hello! I’m putting together my son’s birthday wishlist to share with family and friends and it occurred to me that he will grow out of his current sleep sack at 15ish months. Should I get another one or just switch to a blanket after he outgrows this one? I’m worried a blanket is just gunna fall off in his sleep and...

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L in Baby sleep

Co-Sleep to Independent Sleep

Hi guys! I have a 2 month old that is currently co-sleeping with me, but I know long term this will not work for my family. Do you guys have tips on transitioning to independent sleep? Currently the only way I can really get him down for a good sleep stretch (about 2-3 hours) is to side line feed to sleep.

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艺 in Baby sleep

Please help me.

My breastfeeding baby girl is now 6.5 months. She was never a good sleeper. In the first few weeks, she just wouldn’t sleep at night. Then around 2.5 months, I got her to sleep from 7.30ish till 11:30pm ish for her first feed then she would feed every 2 hours. I rock her to sleep then out her into her cot. But aft...

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Incognito in Baby sleep

Help please! šŸ’”šŸ˜­

I sleep trained my baby at 9 months, checking in on him every 5, then 10, then 15 minutes, etc., til he was asleep. We had a rough 2 weeks then he was sleeping great. This week (he turns 1 on Monday but was born 6 weeks early), he's waking up at 3:30-4:30am, and now waking at night as well. His cries are breaking m...

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Incognito in Baby sleep

Bedtime!

My LO is 9.5 months. She’s ready for bed at 6:30 or 7pm and up at 6am on the dot. How do I lengthen bedtime so she can sleep in? Or at what age do you push it back?

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